Self-esteem is necessary if you want an exceptional life. Without it, you’ll struggle and overthink everything. Eventually, the lack of confidence will suck the joy out of life. But here are 9 simple steps to revive how you feel about yourself!
8 Scientifically Proven Benefits of Meditation
What do you think about meditation? I’ll admit I was skeptical that sitting around doing nothing could be beneficial. But I was definitely wrong.
Limiting Beliefs: What They Are and How to Conquer Them
Limiting beliefs are negative thoughts about yourself that you believe to be true. But, what you believe guides your actions, and can stop you from doing what’s needed to improve your life.
Why People Need Goals To Be Happy and Ways To Achieve Yours
You need goals in order to have a happy, meaningful life. It’s your responsibility to make your life amazing!
5 Easy Steps for You to Enter the Flow State
Flow is a highly desirable (almost magical) state of mind. It’s those times where you’re confident, excited, and 100% absorbed in your work.
How to Deal With Mean People Without Flipping Out Too
Mean people are everywhere and they’re breeding at an incredible rate. Since we can’t change them, it’s best to know how to deal with them.
The 80/20 Rule: 6 Easy Ways to Gain More Results Faster
The 80/20 rule will make you ultra-efficient and less stressed. It’s useful not only for work but for any goal or project you have.
How To Stop Shame From Destroying Your Life
Shame is a painful emotion that can wreck your confidence and well-being. It will make you feel less than everyone. Find out how to stop feeling this way.