Limiting beliefs are negative thoughts about yourself that you believe to be true. But, what you believe guides your actions, and can stop you from doing what’s needed to improve your life.
Self-esteem is necessary if you want an exceptional life. Without it, you’ll struggle and overthink everything. Eventually, the lack of confidence will suck the joy out of life. But here are 9 simple steps to revive how you feel about yourself!
Shame is a painful emotion that can wreck your confidence and well-being. It will make you feel less than everyone. Find out how to stop feeling this way.