8 Scientifically Proven Benefits of Meditation On March 20, 2023 By Sheryl What do you think about meditation? I’ll admit I was skeptical that sitting around doing nothing could be beneficial. But I was definitely wrong.
Suffering: How To Stop the Misery And Enjoy Life Again On April 12, 2021November 21, 2021 By Sheryl Learn to handle suffering and use it to become better than ever. Covering up your pain will only allow it to fester. It’s okay to release it.