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Motivated Progress

Your Core Values: How to Stop Ignoring Your Beliefs and Be True to Yourself

core values
Living by your core values boosts your self-esteem and makes you happier. Find out what your values are to start living in alignment with them.
  • SELF
  • Sheryl Barnes
  • April 19, 2021
Read moreYour Core Values: How to Stop Ignoring Your Beliefs and Be True to Yourself

Suffering: How To Stop the Misery And Enjoy Life Again

Stop suffering
Learn to handle suffering and use it to become better than ever. Covering up your pain will only allow it to fester. It's okay to release it.
  • MIND
  • Sheryl Barnes
  • April 12, 2021
Read moreSuffering: How To Stop the Misery And Enjoy Life Again

10 Remarkably Easy Ways to Discover and Accomplish Your Mission in Life

Photo by Joshua Earle on Unsplash
You can't accomplish your mission in life if you don't know what it is. Read more to discover what your life's goal is and how to achieve it.
  • GOALS
  • Sheryl Barnes
  • April 5, 2021
Read more10 Remarkably Easy Ways to Discover and Accomplish Your Mission in Life

How To Stop Shame From Destroying Your Life

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Shame is a painful emotion that can wreck your confidence and well-being. It will make you feel less than everyone. Find out how to stop feeling this way.
  • MIND
  • Sheryl Barnes
  • November 3, 2019
Read moreHow To Stop Shame From Destroying Your Life

How to Build a Growth Mindset and Change Everything

ambitious utc growth mindset
If you develop a growth mindset, you'll live a more meaningful life. You'll try to achieve any goal because you believe you can.
  • MIND
  • Sheryl Barnes
  • September 15, 2019
Read moreHow to Build a Growth Mindset and Change Everything
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