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What stands in the way of all your dreams is not a lack of skills or opportunities. It’s often the mental blocks that live in your mind. These mental barriers block your path to success more than anything else.

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The negativity bias makes us fixate on negativity and forget all the good things. Furthermore, this destructive habit is hardwired in the human brain. However, there are simple life-changing ways to win the battle over your thoughts. You might realize that things aren’t as bad as you thought.

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Defensive behavior is one of the most toxic attitudes in the world. It pushes people away and makes your fears a reality. This destructive habit breeds hate and leads to loneliness and depression.