9 Valuable Methods Proven to Increase Your Self-Esteem
17
May

9 Valuable Methods Proven to Increase Your Self-Esteem

You need self-esteem if you’re going to take the journey to a better self and a more extraordinary life. Luckily, anyone can develop confidence. Then all it takes is a little maintenance occasionally. You can do this and you will! Imagine feeling fantastic every day. Being courageous instead of anxious and loving…
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Herd Mentality: How to Notice It and Break Free From the Crowd
03
May

Herd Mentality: How to Notice It and Break Free From the Crowd

People with a herd mentality tend to adopt other people's beliefs, opinions, and behaviors rather than being unique. But successful people stand out from the crowd rather than fade into it. They walk their own path and don't allow others to lead the way. Photo by Hudson Marques on Pexels.com…
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How to Create a System to Hack Your Goals
26
Apr

How to Create a System to Hack Your Goals

If you have a hard time reaching goals, it might be because you haven't set up a system for success. A system is a group of daily activities that lead to achieving a goal. You don't have the choice to think up an excuse not to do it; it’s non-negotiable.…
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Suffering: How To Stop the Misery And Enjoy Life Again
12
Apr

Suffering: How To Stop the Misery And Enjoy Life Again

You may have experienced suffering after a breakup, job loss, or if a loved one passes away. If you're highly intelligent, you're at risk of feeling more depressed. Often for no reason. Photo by Engin Akyurt from Pexels "Although the world is full of suffering, it is full also of…
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How to Use Your Strengths to Your Advantage
21
Dec

How to Use Your Strengths to Your Advantage

When you know your strengths, finding the perfect career becomes much easier. It's the secret for you to stand out from the competition. Photo by Andrea Piacquadio from Pexels Even if you're not looking to switch careers, discovering your talents is critical to reaching your potential. Moreover, it helps you…
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How To Stop Shame From Destroying Your Life
03
Nov

How To Stop Shame From Destroying Your Life

Shame is one of the most toxic emotions you can experience. It's a torturous feeling of embarrassment caused by what you perceive to be wrong or foolish behavior. Not to mention, its side-effects are devastating. It'll make you think you're —inherently "bad." Photo by Aliyah Jamous on Unsplash “Shame is…
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How to Build a Growth Mindset and Change Everything
15
Sep

How to Build a Growth Mindset and Change Everything

A growth mindset is a belief that with effort and dedication, you can alter your life and who you are as a person. Photo by Edou Hoekstra on Pexels.com People who know they can change anything about their life crave knowledge, skills, and improvement. Every day they progress closer to…
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