Motivated Progress Archives * MIND *

How To Stop Worrying About the Uncontrollable

On December 12, 2022December 28, 2022 By Sheryl

So many people worry about uncontrollable events even though it’s a waste of time! Furthermore, it adds unnecessary stress to their life.

10 Simple Tips To Help You Process Your Emotions

On November 7, 2022December 28, 2022 By Sheryl

It can be tough to deal with our emotions, but after we do, it will improve our outlook and well-being.

Cognitive Distortions: Is Your Brain Warping Reality?

On September 26, 2022September 26, 2022 By Sheryl

Cognitive distortions are inaccurate, negative beliefs that negatively skew your view of the world and yourself. These distorted thoughts are pretty common but most people are unaware of them.

How To Be More Positive Every Day

On September 12, 2022December 13, 2022 By Sheryl

It’s easy to get bogged down by negative energy. But it’s important to remember that we have the power to choose how we react to the events in our lives. No matter what life throws your way, you can always choose to be more positive. Keep reading for some tips on how to be more positive every day!

Inferiority Complex: 11 Powerful Ways You Can Eliminate It

On August 1, 2022August 1, 2022 By Sheryl

An inferiority complex is a devastating belief that you’re inadequate in some way. Many people struggle with their confidence at one point or another in their life, but overcoming an inferiority complex will make you stronger in the end. It might feel impossible to overcome, but you can defeat it with these tips. Read on and find out how you can overcome your inferiority complex once and for all.

Mindful Living: How to Upgrade Your Life for the Better With Minimal Effort

On July 11, 2022October 10, 2022 By Sheryl

If you’re looking to live a better life, it’s necessary to take a step back and understand yourself. With mindful practice you’ll learn how your thoughts, emotions, and behaviors affect you.