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life review
SELF

Feeling Lost? How to Do a Life Review and Head in the Right Direction

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GOALS

Here’s How You Can Be More Proactive Starting Today

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MIND

How to Improve Your Well-Being and Achieve Your Goals by Keeping a Journal

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Colorful snowflakes face mask

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Pink to yellow gradient face mask

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Purple explosion face mask

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Cute pastel gradient face mask

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Awesome orange and black designed mask

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SELF

How to Stop Being a Slave for People’s Approval and Validate Yourself

by Sheryl Barneson October 23, 2023October 23, 20234 Comments on How to Stop Being a Slave for People’s Approval and Validate Yourself
approval man in hoodie sitting and looking at camera against pink background

Needing people’s approval is a recipe for disappointment. We’re all unique, so we might bother someone, but that’s their problem. Not yours.

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SELF

9 Valuable Methods Proven to Increase Your Self-Esteem

by Sheryl Barneson October 16, 2023October 16, 20238 Comments on 9 Valuable Methods Proven to Increase Your Self-Esteem
boost self-esteem

Self-esteem is necessary if you want an exceptional life. Without it, you’ll struggle and overthink everything. Eventually, the lack of confidence will suck the joy out of life. But here are 9 simple steps to revive how you feel about yourself!

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SELF

12 Horrible Mistakes People Make That You Can Easily Avoid

by Sheryl Barneson October 9, 2023October 9, 2023Leave a Comment on 12 Horrible Mistakes People Make That You Can Easily Avoid
mistakes people make

We all make mistakes sometimes. But if you want to avoid another one that could take years or decades to fix. Make sure you avoid these!

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MIND

Herd Mentality: How to Notice It and Break Free From the Crowd

by Sheryl Barneson October 2, 2023October 2, 20233 Comments on Herd Mentality: How to Notice It and Break Free From the Crowd
flock of sheep standing on grassland in countryside

A herd mentality can make you not stand out from the crowd. But you need to be noticeable if you want to be successful.

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GOALS

How to Create a System to Hack Your Goals

by Sheryl Barneson September 25, 2023September 25, 2023Leave a Comment on How to Create a System to Hack Your Goals
system

If you keep trying to achieve your goals, but you’re always falling short. You need to create a system to hack them.

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SELF

Your Core Values: How to Stop Ignoring Your Beliefs and Be True to Yourself

by Sheryl Barneson September 18, 2023September 18, 2023Leave a Comment on Your Core Values: How to Stop Ignoring Your Beliefs and Be True to Yourself
core values

Living by your core values boosts your self-esteem and makes you happier. Find out what your values are to start living in alignment with them.

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MIND

Suffering: How To Stop the Misery And Enjoy Life Again

by Sheryl Barneson September 11, 2023September 11, 2023Leave a Comment on Suffering: How To Stop the Misery And Enjoy Life Again
Stop suffering

Learn to handle suffering and use it to become better than ever. Covering up your pain will only allow it to fester. It’s okay to release it.

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GOALS

10 Remarkably Easy Ways to Discover and Accomplish Your Mission in Life

by Sheryl Barneson September 4, 2023September 4, 2023Leave a Comment on 10 Remarkably Easy Ways to Discover and Accomplish Your Mission in Life
Photo by Joshua Earle on Unsplash

You can’t accomplish your mission in life if you don’t know what it is. Read more to discover what your life’s goal is and how to achieve it.

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GOALS

How to Use Your Strengths to Your Advantage

by Sheryl Barneson August 28, 2023August 28, 2023Leave a Comment on How to Use Your Strengths to Your Advantage
unrecognizable artist painting parrot in workshop

Taking advantage of your strengths will boost your confidence and your chances for success!

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SELF

How to Stop Getting Offended So Easily

by Sheryl Barneson August 21, 2023August 21, 202312 Comments on How to Stop Getting Offended So Easily
offended lady.

Getting offended by others is your choice. It’s not worth it because it makes you feel horrible and it doesn’t change the other person.

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